The COVID-19 Pandemic & Ways to Help

By: Kara Chuang

It is no secret how tragically Americans have been affected by the COVID-19 pandemic. It is less known, however, how disproportionally the virus has affected people of color and people who experience health inequities such as socioeconomic status and access to health care. As of today, there have been 7.74 million cases and 214 thousand deaths in America. Compared to white non-Hispanic persons, people who identify as American Indian/Alaska Native, Asian, African American, and Hispanic are 5.3, 1.3, 4.7, and 4.6 times more likely to get hospitalized due to COVID-19, respectively. Taking a look at the U.S. economy, it is estimated that more than 100K small businesses have closed their doors permanently. Racial disparities have also played a role here, as 41%, 32%, and 26% of Black, Hispanic, and Asian-owned businesses have shut down due to the pandemic, respectively, compared to 17% of white businesses.

As I type, more and more people are experiencing unemployment, struggling to feed their families, and wondering how they’re going to pay their next bills. Some of these people could be right next door. A well-tested vaccine that is accessible to all demographics is vital in returning to "normal life" and bringing businesses and national morale up, but in the meantime it’s important to help our communities if we can. With that being said, I implore you to actively look for ways to volunteer in a safe and healthy way, because America needs it now more than ever.

If you can safely do so and have spare time, please consider applying to be a volunteer at local organizations. There are plenty of organizations that could use extra help, many are flexible with whether you’re on or off-campus, in-person or remote. I have listed a few for your consideration below!

Rescuing Leftover Cuisine

49.1 million Americans are food insecure, yet 40% of food ends up in the garbage each year. This amount of food wasted could have served ~58 billion meals at $2.79 per meal. Now, with the pandemic in the equation, both problems have been exacerbated, and the number of food-insecure households has tripled. RLC battles food insecurity by bringing together businesses that have excess food and volunteers who can transport food to people and agencies that need food. From August to mid-September, volunteers have made more than 420 deliveries, about 1,100 meals to families in need!

Mask Cambridge

Here is a list of volunteer opportunities in the Boston area. Currently, they need people for mask deliveries, data entry (all remote), grocery shopping, housing assistance, remote academic tutoring, high school mentoring, video editing, and much more!

Amherst Volunteering Resources

If you’re near Amherst, it might be worthwhile to take a look at local organizations that need help. The town of Amherst needs help with its public schools, senior centers, libraries, museums, etc. You can also help out at the Center for Women and Community, and Survival Center, as they are looking for people to fill a variety of positions.

Volunteer Match

You may look for other volunteering opportunities through this site. You can customize based on location, skills, and other filters!

One of the biggest challenges in the public health communication of this pandemic is controlling the spread of information. People can get their information from a variety of platforms, such as news networks, social media, and other online sources, but it is often difficult to differentiate between scientific facts and misinformation. SARS-CoV-2 is such a new and rapidly evolving virus, making it even more important for you to stay educated and informed on the facts. Below are reliable sources that you may use to increase your knowledge on this pandemic; some are dashboards with quick statistics, others are more informative such as the COVID-19 curriculum and Johns Hopkins Public Health Podcast on Youtube. Be sure to check them out!

 

Sources

Female-Owned Businesses You Should Support

By: Claire Knott

Being a woman in business, it is important to support other women who are bringing their dreams to life. Check out the businesses below and support some empowering women!

Booty by Brabants

Kelly Brabants, founder of Booty by Brabants, is from Easton, Massachusetts and owns an athletic clothing line. Kelly is known for her unique textured leggings as well as her Instagram Live workout classes. Her goal is to make everyone feel confident in their own skin. Additionally, she holds Instagram Live classes to fundraise for different local charities. Over quarantine, she raised over $20,000 for the DJ Henry Dream Fund and matched the donations. Be sure to check out her website and Instagram to purchase a comfy pair of leggings! 

Manda Made

This young entrepreneur used quarantine to her advantage to start her dream business. Amanda began her earning business in March 2020. She sells funky, colorful earrings that are hand painted. She offers collections of earnings for special occasions and holidays like Mother’s Day and Halloween. Her inventory is limited since she’s operating by herself so grab a pair while you can! 

Erin Condren

Learning in a virtual environment proves to be very busy and it is important to organize our days and weeks. Erin Condren sells planners to plan out your day, week, and month. Some of the planners can be personalized as well as monogrammed. In addition to planners, she sells a variety of notebooks, stationery, and home organization items. If you love to plan, these planners would be perfect for you! 

Vyvacious Fashion 

Vyvacious Fashion is here for all of your clothing needs. MacLaine Farrell, the owner, keeps up with all the fashion trends and makes sure her online boutique is stocked with what her customers want. If you’re in need of anything from biker shorts to tank tops, check her out! 

Golde

Founded by Trinity Mouzon Wofford, Golde strives to provide customers with beneficial wellness and beauty products. All of her products are made from superfoods and range from papaya face masks to matcha turmeric latte blends. Starting off as a small business, her products are now sold at Goop and Urban Outfitters.

How to Wind-Down After a Stressful Week

By: Julia Clancy

With fall finally here, there are plenty of fall activities that can help you wind down. It’s a stressful time, but there are plenty of fun and safe activities to partake in. This fall will be entirely what we make of it, due to not being able to have a completely normal fall. It’s so important to take care of ourselves during this time, and finding small ways to wind down, relax a bit, and have fun are great ways to do so! 

Here are a few of my favorites:

  1. I’ve found that by the end of a stressful week of at home classes, I am itching to get out of the house. What I’ve been doing is going for a long walk or hike with my roommates. It helps us get into a new scenery, as well as get some exercise. Whether it’s a walk around the neighborhood or going to a hiking trail, it’s a great way to wind down. My roommates and I have been trying to go on walks to different places every time (while bringing our masks of course!), just for some variety.

  2. After a long day of classes, sometimes it’s nice to just sit down on the couch and relax. My roommates and I have started to add movies to our Netflix list, and have been having movie nights. Especially for fall, there are great Halloween movies that are finally in season! It’s nice to just hang out and chill after working hard for the day, and movie nights are perfect for that!

  3. While watching movies is a great way to relax, watching movies all day isn’t the most productive day. There are plenty of great book lists online that I have been choosing from. I have been reading a lot of historical fiction and mystery books lately. Just search up your favorite genre and get started! Reading can keep you super busy, and it’s fun as well.

  4. Making learning to bake a goal became a huge thing during quarantine. I definitely got into baking, and have been trying to improve my skills since then. I love pumpkin flavored things, so I’ve been trying to work on making pumpkin bread for the fall season! I’ve been finding different recipes on Pinterest and trying to perfect them. It definitely has been helping me wind down after a stressful week.

Winding down is totally customizable to everyone. Fall is full of safe activities that you can do inside or outside. Get creative and inspired!

How to Create Your Ideal Workspace

By: Katie Ellsworth

For about 6 months now, we’ve all been working, socializing, and doing just about everything we can remotely. We spend so much time at our at-home workspaces staring at that same blank wall for hours on end. I found that looking up from my work just to see my bedroom wall isn’t the most invigorating experience. This caused me to dedicate some time to redoing my space in order to help make my long, unenthusiastic days into something a little more exciting. Here are some tips in transforming your at-home set-up into your ideal workspace:

1. The Main Focal Point

I’ve found that having something fun and colorful to look at rather than just a dull, boring wall can help rejuvenate you during the middle of a particularly rough day. This can range from a movie poster to a collage of you and your loved ones. I decided to utilize what painfully few DIY skills I have and create a vision board for my ideal future life. If I’m drowning in schoolwork, I can look at my vision board and tell myself that that is what I’m working toward, and it may be challenging now, but it’ll all be worth it in the end. Make your main focal point something that has this same effect on you. It’ll work wonders on raising your motivation level and help make the hours of work you have feel rewarding.

2. Natural Light

Though I’m definitely guilty of staring outside and completely zoning out when I should be writing an essay, I still think having your workspace situated by a window is super important for your mood. Personally, I’m always happiest when it’s sunny, so having sunlight stream onto me through my window as I annotate 40+ page readings doesn’t only brighten my room, but my mood, as well. In fact, exposure to sunlight is thought to increase the brain’s release of serotonin, a hormone that boosts your mood, meaning you should totally sit in the sun for a bit if you’re not feeling too great. If you’re not able to have your workspace near a window to receive that sweet sunlight serotonin, take a walk outside when it’s sunny or sit on your lawn to let the sun’s rays hit you to give you the same feeling of calmness.

3. Make it Yours!

A huge aspect of making your ideal workspace actually yours is adding a bit of your own personal touch to it, whatever that may mean to you. Are you someone who’s a big fan of planning and organizing? Then get some cute pen/pencil holders (maybe even paint or decorate them if you’re a DIY kind of person) to display all of your writing tools. Are you a big music lover? Perhaps writing a list of your top songs for studying, de-stressing, jamming out to when you’re taking a break, and displaying it where you can easily glance at it would be up your alley! Adding these seemingly small personal touches to your workspace, truly make it yours, and will help you actually enjoy your time spent there, because it’s more fitting to your style and interests.

Of course there are many more ways you could renovate your workspace to make it perfect, these are just a few simple tips that have worked really well for me. It’s an extreme challenge to spend your time working and your time relaxing in virtually the same space. Not only does it cause you to blend your work and rest areas, it absolutely gets mind-numbing to be in the same area every day. Once I spent some time redecorating my at-home workspace to make it ideal for me, I started to look forward to spending my time there everyday. I began feeling more professional in a way, since I started treating that area as my “private office” of sorts. I can almost guarantee that following at least one of the tips I mentioned above will help you feel a bit better about being stuck at a desk for such prolonged periods of time. I truly believe in taking care of ourselves, mentally and physically, and redoing your at-home workspace so that it’s perfectly ideal for you is an amazing form of self care since it’ll affect you every single day. So have some fun with redoing your workspace, and make sure to take care of yourself!

Voting 101

As you may know, this year is a presidential election year! In 2016, the voter turnout for ages 18-25 was just over 40% out of all other age demographics, the lowest turnout overall. The upcoming election will affect more young generations than ever, hence the importance of showing out to vote! Here are some websites that make registering to vote super easy! 

Vote.org 

Rock the Vote

Massachusetts Voter Information

All you need to be eligible to vote is:

  • Be 18 or over before the election day (if you are 16, you can pre-register if you are from California, Colorado, Delaware, District of Columbia, Florida, Hawaii, Louisiana, Maryland, Massachusetts, New York, North Carolina, Oregon, Rhode Island, Utah and Washington so when you turn 18, you are an active voter)

  • Be a U.S Citizen

  • Meet your state’s residency requirements

  • Register before your state’s deadline

Although we are in a pandemic, there are several ways to cast your vote this year! 

All states are allowing mail-in voting this year, but it may look different for each state. Some states mailed in ballots to registered voters, others require an absentee ballot request. You can look into requesting your absentee ballot here for any state in the U.S. This is also a great way to support the USPS and the safest way to vote! As long as you submit your ballot in time (usually before Election Day), your vote will be counted. Most states also offer drop-off boxes typically at their city/town halls where you can self-deliver your mail-in ballot.

Early voting is also a great way to cast your vote if you prefer to do so in-person, without the commotion of Election Day! If you are able to go to a polling location, it is definitely available. All states have varying dates and requirements for early voting and you can check the early voting calendar here!

Lastly, if you cannot do either of the previously stated, you also have the option of voting in-person on Election Day. Make sure you check your polling location and voter registration status upon going to the polls. Given it is a Census year, some locations may require you to fill out a state or city Census in order for your voting status to remain active so be sure to check that before you go vote!

Another great way to become involved in the elections this year is to become a poll-worker! In most states, this is a paid position and a great opportunity to learn how polling systems work. Due to the pandemic, many past poll-workers do not want to return due to safety concerns so it is being heavily advertised to younger demographics to become involved! You do not have to be 18 in most states to become a poll-worker and doing so is as easy as calling your local city/town clerk to get hired. Power the Polls is also a great resource to learn more about what being a poll-worker entails. Get a friend from your town and help out the community while making some extra dough!

Voting is a privilege and if you hold that privilege, own it! Our future is dependent on this election and voter turnout of the younger generation specifically. Become involved, do your research, and happy voting!

Tip: Bring your own black pen to the polls to avoid the spread of the virus in using other pens if your location does not allow you to keep your own pen!